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Why You Feel Stuck (And Don’t Know Why): The Power of Awareness in Personal Growth
There are moments in life where something feels off—but you can’t quite explain it. You’re functioning. You’re showing up. You’re doing what needs to be done. And yet… something isn’t working. You may feel: overwhelmed without a clear reason stuck in patterns you can’t break frustrated in relationships unsure of your next step This is where most people begin—and where many stay. Not because they lack desire to change, but because they lack clarity about what is actually happe
Suzanne M Howard, Mental Health Coach
Mar 212 min read
Discussion Guide from Finale Soul Detox 2025
Summary Dr. Apostle Suzanne M. Howard delivers a powerful message about trauma, healing, and the brain's ability to rewire itself. She...
Suzanne M Howard, Mental Health Coach
Feb 10, 20252 min read


Have you had the talk?...
Social Media and Culture teaching our children
Suzanne M Howard, Mental Health Coach
Jul 16, 20243 min read


Understanding Common Relationship Issues
Marriage is a beautiful journey, but it's not without its challenges. With the right guidance and support couples can overcome!
Suzanne M Howard, Mental Health Coach
Jul 16, 20243 min read


Unleash - Mess to Message to Mission
To “unleash” generally means to release from a restraint, allowing something to express itself fully and freely. In various contexts,...
Suzanne M Howard, Mental Health Coach
Jul 3, 20242 min read


Exceed Your Potential with a MindLift
I am Suzanne M Howard, a certified mental health life coach. As a mental health coach, I provide support and guidance to men, women,...
Suzanne M Howard, Mental Health Coach
Jul 3, 20242 min read


Your Guide to Bouncing Back Stronger
Building emotional resilience is a continuous process that involves developing certain habits and practices. Here are some strategies
Suzanne M Howard, Mental Health Coach
Jun 21, 20245 min read


Reasons to consider hiring a Life Coach?
A life coach helps you grow by analyzing your current situation, identifying limiting beliefs and other potential challenges and obstacles
Suzanne M Howard, Mental Health Coach
Apr 15, 20243 min read
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