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Exceed Your Potential with a MindLift

Updated: 4 days ago





I am Suzanne M Howard, a certified mental health life coach. As a mental health coach, I provide support and guidance to men, women, children, and families struggling with issues. Such as co-dependency, self-sabotage, anxiety, Limiting self-beliefs, toxic thinking, grief, codependency, relationships, and familial communication issues. My approach is tailored to the individual and I work to create an environment of trust and acceptance.

I believe that everyone has the power to make a positive change in their life and I strive to empower my clients to do just that. With my help, they can develop the tools needed to become better versions of themselves. A plan that I believe, God purposed us! I am passionate about helping my clients identify and address their issues' root causes so they can progress toward a brighter future.


MindLift is dedicated to empowering individuals and professionals through transformative coaching that elevates mindsets and enhances lives. Our philosophy is grounded in the belief that achieving harmony between personal well-being and professional success is not only possible but essential for sustained fulfillment. We employ a tailored, action-oriented approach that focuses on holistic growth, personalized pathways, and practical strategies. MindLift provides the tools and support necessary for continuous personal development and professional excellence, ensuring our clients are equipped to thrive in all aspects of their lives. Whether you’re looking to enhance your leadership skills, improve your relationships, or achieve a healthier work-life balance, MindLift is here to guide you on your journey to becoming your best self.


Our approach is holistic, personalized, and action-oriented. We begin by deeply understanding each client’s unique aspirations, challenges, and life circumstances. This understanding enables us to tailor a coaching journey that not only addresses specific goals but also fosters overall well-being and resilience.


1. Holistic Growth: We view each client as a whole person, considering all aspects of their life in our coaching. This includes career ambitions, personal relationships, health, and well-being.

2. Personalized Pathways: Recognizing that no two individuals are the same, we customize our coaching methods and strategies to fit the unique needs, strengths, and learning styles of each client.

3. Action and Accountability: Our coaching emphasizes practical, actionable steps that lead to tangible improvements in both personal and professional realms. We provide the tools, strategies, and support necessary for clients to implement these steps, coupled with a strong accountability framework to ensure progress.

4. Continuous Learning and Adaptation: MindLift is committed to the principles of continuous learning and flexibility. We encourage our clients to adopt a mindset of ongoing development and adaptability, crucial skills in today’s fast-paced world.


Call us today for a introductory call and lets LIFT today!



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Awesome! Let’s get lifted! Awesome Apostle! I have ideassss!!

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