Life Coaching for Youth

How I Can Help Your Child:

 

    •    Emotional Regulation: Teaching children how to identify, understand, and manage their emotions in healthy ways.

    •    Building Confidence: Helping children recognize their strengths and develop a positive self-image.

    •    Coping with Stress and Anxiety: Providing tools and techniques to manage the pressures of school, social situations, and life changes.

    •    Mind-Body Connection: Integrating mindfulness and relaxation strategies to improve focus and reduce overwhelm.

    •    Overcoming Negative Thinking: Guiding children through exercises to challenge and transform negative thoughts into empowering ones.

 

Who Can Benefit:

 

    •    Children struggling with anxiety, low self-esteem, or emotional overwhelm.

    •    Kids facing transitions, such as moving schools or adjusting to family changes.

    •    Pre-teens experiencing social challenges or school-related stress.

    •    Any child who could benefit from learning new strategies for emotional resilience and personal growth.

 

Why Choose Soul Detox and Mindlift?

My approach is unique because it combines proven psychological principles with a holistic, spiritual framework to guide children through mental and emotional growth. Each session is tailored to meet your child where they are, focusing on achievable steps toward a more positive and balanced mindset.

 

Schedule a Consultation Today:

If you believe your child could benefit from mental health coaching, reach out for a free initial consultation. Together, we can unlock the potential for a healthier, happier, and more empowered future.