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7 Reasons to try Mental Health Coaching

Updated: Aug 27, 2022

A blog by Suzanne M Howard, a Board Certified Mental Health Coach through the American Association of Christian Counselors (AACC)

I’m here! Every step of the way 🤝
Are you ready?

What is the number 1 ☝️goal of a mental health coach?

The role of a mental health coach is to identify mental issues that a client is struggling with. Issues, not illness!

Let’s talk about the inner war
Good for thought 💭


Mental Health Coaching is not to be confused with therapy. Not everyone needs therapy, mental health coaching does not treat mental illness, instead it takes a holistic approach to people dealing with issues such as being stuck somewhere in life, feeling depressed, anger, anxiety, lack of motivation, etc., and to discover your purpose and meaning in life and to thrive again!

Lets do a self-check:

  1. Could your Self-Confidence need a Boost?

  2. Are you Susceptible to Stress?

  3. Do you struggle with procrastination?

  4. Do you tend to struggle with Follow Through?

  5. You Doubt Yourself?

  6. Do you feel lost?

  7. Do you have a vision but lack the plan and strategy to ever get there?


Hi, I'm Suzanne M Howard and as your coach, I am easy to talk to and a great listener!

Let's talk!

Book a free "Get to know Me" session and let's discover what we can uncover together! Or Click the link below👇🏼 for your first, FREE session

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