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Areas of Expertise

Personal Development

Life Coaching is an invaluable tool for helping individuals achieve goals and make positive changes in their lives. A life coach is trained to help clients identify their goals and develop an actionable plan to reach them. 


Areas of expertise include stress management, emotional regulation, self-esteem, goal setting, stress management, anxiety, depression, anger management, relationship issues, self-esteem, positive thinking, life transitions, and more.

Coaches can provide support and guidance to help clients work through depression, anxiety, and trauma, and make lifestyle changes, such as improved sleep and health. Additionally, life coaches can help clients develop life skills such as communication and problem-solving, which can improve career advancement. Additionally, life coaches can provide guidance to help clients create a plan of action to reach their desired outcomes. By recognizing individual strengths and working to build on them, mental health life coaches can help clients create meaningful and lasting changes in their lives.

My Approach

My Approach

Holistic Approach to Mental Health Issues

At Suzanne M Howard Mental Health Life Coaching, We specialize in helping individuals find clarity and direction in their lives. Whether you’re looking to break bad habits, set new goals, or just get back on track - I'm here to help. 


We approach mental health holistically, taking into account the whole person and their environment. Our personalized approach starts with an initial assessment to determine your individual goals and create a plan tailored to you.


Through my personalized coaching process, I work with clients to create a Personal Development Plan that is tailored to their individual needs and goals. My approach to coaching is client-centered, supportive, and tailored to the individual. We'll work together to help you identify areas for growth and develop strategies to create meaningful and lasting change in your life. Together, we can create a roadmap for success.

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